In January this year I went for a 100% raw food trial, but after the trial I decided to let go a bit, I slid back to about 60-70 raw afterwords. Now I am back, in the last weeks I’ve been eating fully raw with only occasional exceptions, this time it went naturally and easily. [...]

Why most people agree that raw fruits and vegetables are healthy but hardly ever it finds reflection in their meals? You will find here many reasons but first let me tell you a story about office chairs by Malcolm Gladwell – he is an author of two famous books “Blink” and “The Tipping Point”. Years [...]