we overstep

A 100% raw vegan week has passed, it went very easy, almost unnoticeable. I feel good and surprised, zero cravings, I just think about raw. The rest of 30 day trial may be different but not much different because I already have been highly raw for a year before the trial. I am curious what will be the difference after the trial when I compare highly raw diet with a 100% raw diet. I am sure this trial will condition me to take more raw food than before but current decision is that I will be open to some cooked vegan food. I will not rush anyway because even a small, sudden dose of cooked food can cause nausea and near flu effect for raw people. Another interesting thing about the trial is that I enjoy 100% raw shopping and the look of cashier’s face.

It’s time to put new year resolutions for 2009. I’ve decided to do an easy trial each month, raw food trial doesn’t count here. I want to visualize my goals each day for five minutes thrughout January. I have serious goals for this year, but it is a secret for now. Visualizing is a pretty standard thing but I definitely do it too rarely compared to it’s importance. This simple trial will build a habit.