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In January this year I went for a 100% raw food trial, but after the trial I decided to let go a bit, I slid back to about 60-70 raw afterwords. Now I am back, in the last weeks I’ve been eating fully raw with only occasional exceptions, this time it went naturally and easily. This is something that I would keep in the long term, however I feel that I will bounce back to some processed food again. In my return to fully raw diet helpful was a juicer. I started to drink lot’s of juices, my favorite is an apple, carrot and celery mix. Recently I made a beetroot-apple juice and it is just fantastic, beetroot is surprisingly sweet and most of all has a deep, bloody red color. Today I experimented with a … potato juice and it was awful, so I diluted it in an apple juice with a lime. Replacing any unwanted food with tasty juices is helpful.
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