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	<title>Comments on: Raw Vegan Food</title>
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	<link>http://weoverstep.com/blog/2008/08/31/raw-vegan-food/</link>
	<description>growth possibilities</description>
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		<title>By: admin</title>
		<link>http://weoverstep.com/blog/2008/08/31/raw-vegan-food/comment-page-1/#comment-98</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 16 Dec 2009 11:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://weoverstep.com/blog/?p=56#comment-98</guid>
		<description>Scuffy, thanks for a funny comment. Yes many domesticated animals like pets, zoo and farm animals are fed with processed food. They don&#039;t do it in the wild . Some people also say that evolution of a man gave us privilege to eat what we eat now, but it&#039;s hard to imagine that people thousand years from now would eat like this. Clean plant food fits better in the future of highly evolved intelligent species.

I wrote this post a year ago and currently my diet is slightly optimized: only a few bananas per week, more green juices and from time to time some cooked food - yep like a dog.</description>
		<content:encoded><![CDATA[<p>Scuffy, thanks for a funny comment. Yes many domesticated animals like pets, zoo and farm animals are fed with processed food. They don&#8217;t do it in the wild . Some people also say that evolution of a man gave us privilege to eat what we eat now, but it&#8217;s hard to imagine that people thousand years from now would eat like this. Clean plant food fits better in the future of highly evolved intelligent species.</p>
<p>I wrote this post a year ago and currently my diet is slightly optimized: only a few bananas per week, more green juices and from time to time some cooked food &#8211; yep like a dog.</p>
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		<title>By: Scruffy</title>
		<link>http://weoverstep.com/blog/2008/08/31/raw-vegan-food/comment-page-1/#comment-97</link>
		<dc:creator>Scruffy</dc:creator>
		<pubDate>Wed, 16 Dec 2009 02:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://weoverstep.com/blog/?p=56#comment-97</guid>
		<description>Just wanted to let you know that I&#039;m a dog and I eat cooked food so I guess that humans aren&#039;t the only species to eat cooked food.</description>
		<content:encoded><![CDATA[<p>Just wanted to let you know that I&#8217;m a dog and I eat cooked food so I guess that humans aren&#8217;t the only species to eat cooked food.</p>
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		<title>By: Daniel</title>
		<link>http://weoverstep.com/blog/2008/08/31/raw-vegan-food/comment-page-1/#comment-91</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Thu, 08 Oct 2009 06:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://weoverstep.com/blog/?p=56#comment-91</guid>
		<description>Interesting post. I&#039;ve been very interedted in health food for about a year now. I see raw vegan as the holy grail of healthy eating but still have my doubts about some things.

Also, 10 bananas in one day sounds excessive. Most of what I read suggests 1 banana every other day. I thing this is to do with keeping a healthy potassium / magnesium balance.

Also, Spirulina is thought to be a source of B12 for vegans.</description>
		<content:encoded><![CDATA[<p>Interesting post. I&#8217;ve been very interedted in health food for about a year now. I see raw vegan as the holy grail of healthy eating but still have my doubts about some things.</p>
<p>Also, 10 bananas in one day sounds excessive. Most of what I read suggests 1 banana every other day. I thing this is to do with keeping a healthy potassium / magnesium balance.</p>
<p>Also, Spirulina is thought to be a source of B12 for vegans.</p>
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		<title>By: Abi</title>
		<link>http://weoverstep.com/blog/2008/08/31/raw-vegan-food/comment-page-1/#comment-76</link>
		<dc:creator>Abi</dc:creator>
		<pubDate>Wed, 18 Feb 2009 15:04:51 +0000</pubDate>
		<guid isPermaLink="false">http://weoverstep.com/blog/?p=56#comment-76</guid>
		<description>That sounds oh, so good.  I love vegies and fruit.  However, I&#039;m on a strict carb count diet for diabetes and only allowed X amount a meal and snack.  One banana is 3 carb points all I can have in a meal.  

But it does sound good.</description>
		<content:encoded><![CDATA[<p>That sounds oh, so good.  I love vegies and fruit.  However, I&#8217;m on a strict carb count diet for diabetes and only allowed X amount a meal and snack.  One banana is 3 carb points all I can have in a meal.  </p>
<p>But it does sound good.</p>
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		<title>By: admin</title>
		<link>http://weoverstep.com/blog/2008/08/31/raw-vegan-food/comment-page-1/#comment-75</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 17 Feb 2009 18:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://weoverstep.com/blog/?p=56#comment-75</guid>
		<description>This article is featured by http://waybeyondgreen.org/ 
Have a look, it has interesting title and great posts:
Way Beyond Green - going beyond the conventional into deep sustainability.</description>
		<content:encoded><![CDATA[<p>This article is featured by <a href="http://waybeyondgreen.org/" rel="nofollow">http://waybeyondgreen.org/</a><br />
Have a look, it has interesting title and great posts:<br />
Way Beyond Green &#8211; going beyond the conventional into deep sustainability.</p>
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		<title>By: Free Diet Tips</title>
		<link>http://weoverstep.com/blog/2008/08/31/raw-vegan-food/comment-page-1/#comment-68</link>
		<dc:creator>Free Diet Tips</dc:creator>
		<pubDate>Fri, 05 Dec 2008 18:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://weoverstep.com/blog/?p=56#comment-68</guid>
		<description>Nice Site layout for your blog. I am looking forward to reading more from you.

Ree Hal</description>
		<content:encoded><![CDATA[<p>Nice Site layout for your blog. I am looking forward to reading more from you.</p>
<p>Ree Hal</p>
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	<item>
		<title>By: jelvisus</title>
		<link>http://weoverstep.com/blog/2008/08/31/raw-vegan-food/comment-page-1/#comment-67</link>
		<dc:creator>jelvisus</dc:creator>
		<pubDate>Thu, 13 Nov 2008 05:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://weoverstep.com/blog/?p=56#comment-67</guid>
		<description>christ, how can you eat so much?</description>
		<content:encoded><![CDATA[<p>christ, how can you eat so much?</p>
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	<item>
		<title>By: Mary</title>
		<link>http://weoverstep.com/blog/2008/08/31/raw-vegan-food/comment-page-1/#comment-66</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 24 Oct 2008 15:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://weoverstep.com/blog/?p=56#comment-66</guid>
		<description>Greetings from a fellow 100% Raw Foodist. Keep spreading the word.</description>
		<content:encoded><![CDATA[<p>Greetings from a fellow 100% Raw Foodist. Keep spreading the word.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Helene</title>
		<link>http://weoverstep.com/blog/2008/08/31/raw-vegan-food/comment-page-1/#comment-63</link>
		<dc:creator>Helene</dc:creator>
		<pubDate>Sun, 21 Sep 2008 02:23:27 +0000</pubDate>
		<guid isPermaLink="false">http://weoverstep.com/blog/?p=56#comment-63</guid>
		<description>Thanks for your contribution to &quot;Take Charge of Your Health Care Carnival.&quot;  To your continued good health!</description>
		<content:encoded><![CDATA[<p>Thanks for your contribution to &#8220;Take Charge of Your Health Care Carnival.&#8221;  To your continued good health!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://weoverstep.com/blog/2008/08/31/raw-vegan-food/comment-page-1/#comment-61</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 18 Sep 2008 17:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://weoverstep.com/blog/?p=56#comment-61</guid>
		<description>This article was featured in &lt;a href=&quot;http://www.improvedlife.ca/content/twenty-fifth-edition-carnival-improving-life&quot; rel=&quot;nofollow&quot;&gt;The  Twenty Fifth Edition of the Carnival of Improving Life&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>This article was featured in <a href="http://www.improvedlife.ca/content/twenty-fifth-edition-carnival-improving-life" rel="nofollow">The  Twenty Fifth Edition of the Carnival of Improving Life</a>.</p>
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